Curiosity

Curiosity

If you have an unwanted habit or problem that you’re really struggling with, I’d like to invite you to imagine that in front of you is a big bag or sack. Now I want you to imagine putting into that bag, that problem of yours. Along with that problem, put into that...
My favourite Film

My favourite Film

I’d like to ask you “What is your favourite film, and why?” My favourite film is The Wizard of Oz, it had me spellbound as a child, I watched it on TV every Christmas and it was a real treat in the 1970’s when there was really very little to watch for a child. I love...
Set yourself up for success

Set yourself up for success

The fear of failure can hold us back in so many ways. It can stop us from attempting to do something we want to achieve, and it can prevent us from stopping doing something we want to stop. I want you to think about failure a little bit differently. When you attempt...
Why should I forgive and forget?

Why should I forgive and forget?

Quite often I have a conversation with my clients around ‘forgiving’ people or as I prefer to put it ‘letting things go’. It may be that in the past someone has wronged you. It could be a critical parent, a nasty boss, or maybe even someone who has physically harmed...
Hypnosis Is Not Voodoo

Hypnosis Is Not Voodoo

I can’t make you do anything. I won’t tell you what you can or can’t do – that’s your business. I don’t sprinkle you with fairy dust or wave a magic wand. There are no magic bullets. I’m not a surgeon so there’ll be no lobotomy in my office. Nor can I prescribe a...