by Dawn Rowley | | Uncategorized
Did you start the year with a New Year’s Resolution? Maybe a resolution to become slimmer, or fitter? Or to stop a bad habit like smoking? Or perhaps a resolution to spend more time with family and friends? Or even write a book? And if you did make a resolution,... 
by Dawn Rowley | | Uncategorized
Watch my short Vlog to learn a really powerful lesson about... 
by Dawn Rowley | | Uncategorized
If you have an unwanted habit or problem that you’re really struggling with, I’d like to invite you to imagine that in front of you is a big bag or sack. Now I want you to imagine putting into that bag, that problem of yours. Along with that problem, put into that... 
by Dawn Rowley | | Uncategorized
I’d like to ask you “What is your favourite film, and why?” My favourite film is The Wizard of Oz, it had me spellbound as a child, I watched it on TV every Christmas and it was a real treat in the 1970’s when there was really very little to watch for a child. I love... 
by Dawn Rowley | | Uncategorized
The fear of failure can hold us back in so many ways. It can stop us from attempting to do something we want to achieve, and it can prevent us from stopping doing something we want to stop. I want you to think about failure a little bit differently. When you attempt... 
by Dawn Rowley | | Uncategorized
Quite often I have a conversation with my clients around ‘forgiving’ people or as I prefer to put it ‘letting things go’. It may be that in the past someone has wronged you. It could be a critical parent, a nasty boss, or maybe even someone who has physically harmed...