Curiosity

If you have an unwanted habit or problem that you’re really struggling with, I’d like to invite you to imagine that in front of you is a big bag or sack. Now I want you to imagine putting into that bag, that problem of yours. Along with that...

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My favourite Film

I’d like to ask you “What is your favourite film, and why?” My favourite film is The Wizard of Oz, it had me spellbound as a child, I watched it on TV every Christmas and it was a real treat in the 1970’s when there was really very little to...

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Set yourself up for success

The fear of failure can hold us back in so many ways. It can stop us from attempting to do something we want to achieve, and it can prevent us from stopping doing something we want to stop. I want you to think about failure a little bit...

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Why should I forgive and forget?

Quite often I have a conversation with my clients around ‘forgiving’ people or as I prefer to put it ‘letting things go’. It may be that in the past someone has wronged you. It could be a critical parent, a nasty boss, or maybe even someone who has...

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Hypnosis Is Not Voodoo

I can’t make you do anything. I won’t tell you what you can or can’t do – that’s your business. I don’t sprinkle you with fairy dust or wave a magic wand. There are no magic bullets. I’m not a surgeon so there’ll be no lobotomy in my office....

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Recovering a Suppressed Memory

Very often I get asked if I can help someone to recover a suppressed memory because they think something traumatic has happened to them in the past.  Technically the answer to that question is Yes I can take someone back to a suppressed memory using a technique called...

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Change Your Perspective

If we want to change the way we feel, think or behave we must change our perspective.  Part of my role when working with my clients is to help them to see things from a different point of view. When we have feelings, thoughts or behaviours that are a problem for us,...

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Gambling – The Hypnotic Lure of Gambling

Have you got a gambling problem, but are not sure if you can be hypnotised?  I believe that gamblers are extremely receptive to hypnosis because gambling corporations, have spotted the huge potential that hypnotic techniques have on consumers.  Shops, advertising...

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Social Anxiety – Be Your Own Best Friend.

Are you scared to join a conversation, worried that you will the say the wrong thing, or that people will find you boring? Do you long to be yourself, yet worry that everyone will judge you? Perhaps you find yourself commenting on social media, only to press the...

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