Your freedom begins here
Eliminate unwanted habits and behaviours
Let go of fears and phobias
Boost motivation and focus
Are Your Habits, Thoughts or Feelings Out of Control?
I can help you replace that bad habit with a more useful habit, and eradicate cravings and compulsions.
I can help you take back control of your mind.
Corporate Mental Health Awareness
1hr Stress Management Workshops
COST: A small charity donation
Life can be stressful and without a doubt some people get more than their fair share of stress. When your employees are not handling stress effectively, they’re less productive and take more time off work.
Did you know that I offer 1hr Stress Management Workshops to organisations in exchange for a small charity donation? In these workshops I teach a few skills that will enable your staff to handle stressful circumstances more effectively, so that they feel more centred, balanced and happy both at home and work.
If you would like to find out more about how I can help your organisations well-being initiative, please get in touch.