Set yourself free... Change your life
Eliminate unwanted habits and behaviours
Reduce anxiety
Gain confidence
Let go of fears and phobias
Beat depression
Boost motivation and focus

Stop Smoking

When willpower, medication and nicotine replacement products, have not worked for you, I can help you stop smoking the pain free way.

Weight Loss

Make yo-you dieting a thing of the past.  Change your mindset around so that you can slim naturally.


Been feeling depressed and down?  Can’t see a light at the end of the tunnel.   Let me help you find a way out of that dark place.

Fears & Phobias

Fears and phobias are ‘learned’ behaviours.  I will help you to unlearn those responses and feel comfortable in that situation without lengthy exposure therapy.


Suffering with anxiety, social anxiety, panic attacks or compulsive behaviours. I can remove the beliefs causing them and install feelings of calm and serenity.

Confidence & Self-esteem

If a lack of confidence or low self-esteem is holding you back, you can be pleasantly surprised at how quickly you can change your mind about your abilities, and learn to really love yourself.